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2/9/2012 10:31:26 PM

You are at : All > Triathlon Gear > Tri Books > Video - Endurance Nutrition - DVD
 
Video - Endurance Nutrition - DVD
Our Lowest Price Is: $29.95
100 VIDEO OPEN WATER NUTRITION


Product Description

Format: DVD

Production by: Endurance Films

Written & Hosted by: Steve Born of Hammer Nutrition

● How many calories should I eat during an event?
● What should I eat and when should I eat it?
● How do electrolytes improve my performance?
● How can I avoid bonking during a race?

Nutrition expert and ultra endurance cyclist, Steve Born, answers these and many other questions inside Endurance Nutrition. Gain top advice on how you can dramatically improve your training, racing and health through a simple, well thought out endurance nutrition plan.

As an endurance athlete, whether you're a cyclist, triathlete, cross country skier or anything in between, you put a tremendous amount of time and effort into training for your sport. But even with the best coach and top of the line equipment, you may never reach your peak if you're short-changing the third pillar of your training regimen -- your nutrition plan.

Inside Endurance Nutrition, steve puts it all together with easy-to-follow steps that endurance athletes of all levels can understand and relate to. From his 5 keys to a healthy eating strategy and 7 steps to fueling during an event to his advice on pre-race and post-workout meal strategies, you'll find something that will take your endurance performance to the next level!


PRICES FOR ON LINE ORDERS ONLY

www.UrbanTriGear.com 1-888-SWIM-1ST (1-888-794-6178)


All prices are for internet orders only. In some cases, discounts may be marked down because of a size or color overstock.


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